Hey!
In this video I’m showing you how to make healthier Twix bites.
These are perfect for the coffee snack or dessert
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Makes around 12 servings
Nutrition per serving:
Calories: 203
Carbs: 5.4g
Protein: 2.9g
Fat: 18g
Ingredients:
Bottom Layer:
75g Almond Flour
50g Coconut Oil
30g Coconut Flour
1.5 tsp Syrup, sugar free
1.5 tsp Vanilla Extract
Middle Layer:
160g Dates
3 tbsp Coconut Oil
2 tbsp Hot Water
½ tsp Salt
Top Layer:
200g Dark Chocolate, sugar free
Garnish (optional):
Flake Salt
Start with the bottom layer. In a bowl add almond flour, coconut oil, coconut flour, syrup and vanilla extract and mix until combined
Pour the mix into an oven pan with parchment paper
Spread out evenly and push into the bottom of the pan
Bake in the oven on 175°C|350°F for 10 min and let cool off after
While the bottom layer is baking make the middle layer. In a mixer add dates, coconut oil, water and salt and mix until combined
Pour date mix over the bottom layer and spread out evenly
Freeze for 4 hours
Cut into pieces
Dip the pieces in chocolate
Let the chocolate set
Sprinkle over flake salt
Enjoy!
Be aware that the results and nutrition can vary due to different ingredients and brands.