Healthy Twix Bites

Hey!

In this video I’m showing you how to make healthier Twix bites.

These are perfect for the coffee snack or dessert

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Makes around 12 servings

Nutrition per serving:

Calories: 203

Carbs: 5.4g

Protein: 2.9g

Fat: 18g

 

Ingredients:

Bottom Layer:

75g Almond Flour

50g Coconut Oil

30g Coconut Flour

1.5 tsp Syrup, sugar free

1.5 tsp Vanilla Extract

 

Middle Layer:

160g Dates

3 tbsp Coconut Oil

2 tbsp Hot Water

½ tsp Salt

 

Top Layer:

200g Dark Chocolate, sugar free

Garnish (optional):

Flake Salt

 

⭐️ Start with the bottom layer. In a bowl add almond flour, coconut oil, coconut flour, syrup and vanilla extract and mix until combined

 

⭐️ Pour the mix into an oven pan with parchment paper

 

⭐️ Spread out evenly and push into the bottom of the pan 

 

⭐️ Bake in the oven on 175°C|350°F for 10 min and let cool off after

 

⭐️ While the bottom layer is baking make the middle layer. In a mixer add dates, coconut oil, water and salt and mix until combined

 

⭐️ Pour date mix over the bottom layer and spread out evenly

 

⭐️ Freeze for 4 hours

 

⭐️Cut into pieces 

 

⭐️ Dip the pieces in chocolate

 

⭐️ Let the chocolate set

 

⭐️ Sprinkle over flake salt

 

⭐️ Enjoy!

 

❗️Be aware that the results and nutrition can vary due to different ingredients and brands.

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