Hey!
In this video I’m showing you how to make keto friendly Caramel Nut Bars. I have tried and failed making nut bars soooo many times. But this recipe is so easy and so good!
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Makes around 18 pieces
Nutrition per serving:
Calories: 151
Carbs: 1.9g
Protein: 1.9g
Fat: 13.3g
Ingredients:
150g Erythritol
150g Heavy Cream
215g Syrup, sugar free
120g Chopped Pecan Nuts
120g Chopped Walnuts
20g Dark Chocolate, sugar free
Add erythritol, heavy cream and syrup to a saucepan and mix
Turn on the stove on medium heat and put on the pan
Heat the mix up to 125°C |255°F, mix every now and then
Take of the heat and add the nuts and mix
Pour the mix into a pan
Sprinkle over the melted chocolate
Refrigerate for 2 hours
Cut into pieces and serve
Enjoy!
Be aware that the results and nutrition can vary due to different ingredients and brands.
